Sunmudo
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Sunmudo PKG Tours

¢Ñ Tour Courses | ¢Ñ Training | ¢Ñ Demonstration

1. Tour Courses

  6N7D

-D1 : Arrival and Transfer to Hotel
-D2 : Full day city tour including Palace, Museum, Open market,  Martial art supply shopping
-D3 : Visit Gyeongju Golgulsa temple and Sunmudo orientation with demonstration  
-D4 : Morning training and half day suburban culture tour
-D5 : Morning training and half day city historical sites
-D6 : Transfer to Seoul and free at leisure
-D7 : Free at leisure and transfer to airport

13N14D

 -D1 : Arrival and Transfer to Hotel
 
-D2 : Full day city tour including Palace, Museum, Open market, Martial art supply shopping
 
-D3 : Visit Gyeongju Golgulsa temple and Sunmudo orientation with demonstration  
 
-D4 : Morning training and half day suburban culture tour
 -D5 :
Morning training and half day suburban culture tour
 
-D6 : Morning training and half day suburban culture tour
 
-D7 : Morning training and half day suburban culture tour
 
-D8 : Morning training and half day suburban culture tour
 
-D9 : Morning training and half day suburban culture tour
 -D10 : Sparring and competition
 
-D11 : Final training and evaluation
 
-D12 : Tour to the Liberation memorial hall, Yongin folk village or Everland theme park and enroute
             to Seoul

 -D13 : Full day free at leisure
 
-D14 : Free at leisure and transfer to airport

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PKG TOURS

Taekwondo 

Hapkido

Gumdo

Taekkyon

Sunmudo

Gyongdang

Kunmudo

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2. Training

 

 ¢º Zen breathing (the basic step)

 ¢º Seon-Jeong-In (àÉïÒìÔ) pose

 ¢º Yu-Yeon-Gong (êõæãÍí) :
     
It is the warming up before training Sunmudo (àÉÙëÔ³).
       (It is consisted of 18 motions. Every motion should be exercised 10 times.)

 ¢º O-Che-Yu-Bop (çéô÷êõÛö-Zen yoga) :
    
Ocheyubop is the basic Zen physical exercise in Sunmudo training. It is the meditating physical       exercise of yoga style that gives a physiological balance as well as stability of mind and body
      through Zen breathing.

 ¢º Basic motion :
    
The martial techniques belonged to dynamic training of Sunmudo are called as Sinbop. Sinbop        is divided into the hand motion(â¢Ûö) and the foot motion(ÊÅÛö). It always keeps the balance between        hands and feet in the Gongbang of Dosu.

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3. Demonstration

 

 ¢º Seon-Che-Jo

 ¢º Seon-Yo-Ga

 ¢º Shin-Bop

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  For further information or to make a reservation, please contact us :
         happy@iculturetour.com / Tel : 82-2-878-3977 / Fax : 82-2-871-3464